Quote:
Originally Posted by Artchic528
Easier said than done. You just can't change the most utterly deepest desire to be married. To be wanted and loved by someone other than your family. Not just like that anyway. I need steps. Instructions. That sort of thing.
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What does your therapist suggest? One of the things mine suggests is yo keep busy don't have too much idle time do I followed that and am very busy now, then she says continue doing what you enjoy like whatever gives you pleasure like hobbies . Then she also says to focus on heAlthier life style like exercise eat well try to sleep better focus on feeling well physically. Now you don't want to give up on men but making other things taking most of your time so you don't have time to dwell. So I have been using her suggestions and it helps.
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