I have no emotional expression. I'm not sure if I just have none, or I've held them in for so long it gets unhanadable so I block them out.


I have had counselling etc... I'm just not sure what it happening.

I just know that I am explosive and destructive.


Does anybody have similar problems?



You allow yourself to express rage and anger. Did you get no help with your counseling? It might be helpful to find a different, better counselor so you can learn to identify your emotions.