Quote:
Originally Posted by *PeaceLily*
Growlycat and IGottaBMe and RagingQuiet- Were you guys put off from cutting ties with your therapists due to feeling bad about wasting money or feeling like you had otherwise invested in the therapist? Also, did you struggle with berating yourself for choosing the wrong therapist for you, and did you feel bad for cutting ties with them if they were a pleasant person? I was wondering, because they are the kinds of feelings I have, so wondered if you had experienced similar. The waste of money aspect does get me down.It probably wouldn't bother me so much if I weren't in such a bad position financially.I was seeing her twice a week for quite a few months so that is a lot of money I have spent to end up not making any progress. :-/
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CBT is loved by the NHS, it's the real flavour of the decade. And is effective, but the sessions are practitioner led, not client led.
I have spent years in a therapy that hasn't helped. I have seen her for many years totalling £4000+ but my maternal transference has always stopped me from leaving and she couldn't seem to let me go either. I pretended it was me being 'too broken to be cured' but I saw one different t for one session with my hubby who was another model and it impacted on me greatly.
Take care x