Quote:
Originally Posted by HolographicTardis
Ok so for as long as I can remember when I'm alone I tend to have the urge to jerk my body or convulse. Also I click my teeth, clench my eyes, and hit my arms. This usually happens when I'm upset. I always seem to shake or jerk my body when I'm by myself and it makes me feel less anxious. I have always done this but I only just realized that it probably isn't normal. Any ideas on what it could be if it is anything? Thanks.
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another suggestion...maybe reading your past posts will help you figure out what things you can do to help yourself. I didnt recognize your name so I looked at some of your past posts and they detail many of your self harm problems, how you cope with it and that you call it self harming and anxiety, and diagnosed with anxiety with self harm. so by reading your past posts you can see you already have your answer to what this is called in you. thats a good thing because now that you know what its called you can call your treatment providers and they can help you. one thing that helps me with anxiety related problems is medication. maybe you can talk with your treatment providers about whether that will work for you.