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Jan 20, 2015, 09:24 AM
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Member Since: Nov 2014
Location: Itty Bitty City in the South, USA
Posts: 1,517
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I know that is a tricky (and maybe even funny) question. But, I am serious  What words or phrases would you use to describe your baseline (or "normal") mood besides 'not too high' and 'not too low.' I know I need to be charting my moods every day; but, I am a rapid cycler - undiagnosed and untreated until recently - and still reeling from being IP in October due to depression. I have no earthly idea what my baseline mood is. I know each individual is different; but, I thought if you share your experiences, I might recognize some words or phrases in my own life. Thanks!
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LettinG0
BP II
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