All my life I've had problems with stress and anxiety. Recently it's gotten so much worse than ever before. There's times where I just lie down for extended amounts of time doing nothing because I can't concentrate on anything because of how bad my anxiety gets. It comes in really intense waves. For a while I feel fine and not stressed or anxious at all. Then it hits me and I can hardly do anything. It's starting to get too overwhelming.
__________________
"No matter how bad today was, tomorrow will be better."
|