Hi, I wanted to join in on this thread...

Today I am grateful for my T for challenging me to open up and do things (simple things) that I am so afraid to do (for example...posting on here)
I am grateful for my psychiatrist tell me that if I didn't fell safe, I could call him anytime and I wouldn't "be a bother" to him.
I am grateful for cream cheese cookies, enjoying one now---so yummy!!