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I feel positive, no racing thoughts, motivated to actually do things, and not irritable. Mainly I look at my energy and thoughts - if I'm feeling positive AND not sleeping and/or unable to stop moving (tapping hands or foot) and/or having racing thoughts then I know it's hypomania and not baseline.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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