(((ScarletPimpernel)))

I will try not to give any advice (sometimes hard for me!) - but did want to put in a word of support. First, good for you! I'm especially impressed with your ability to choose to do what's "good for you" over what's easy (i.e. talking to pdoc yourself, instead of asking T to do it). That can sometimes be such a difficult choice.

My T today was talking about the need to "pat ourselves on the back" for doing good things, so I really hope you can see and appreciate the things you're doing right, both with your T and pdoc, and with coping with all the crazy stressful things going on right now. All that stuff would be hard for *anybody*, and it sounds like you're finding healthy ways to get through it. Awesome - definitely back-patting-time!

I also think (again!) you're so lucky to have such a smart, good T that you are connected with! I hope that one day I can feel that way about my T!

When does DBT start?

Hang in there!