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Old Jan 20, 2015, 10:27 PM
sideblinded's Avatar
sideblinded sideblinded is offline
Elder
 
Member Since: Jul 2014
Location: Iowa
Posts: 5,331
Hi ChaoticInsanity

I lost a lot of weight on changing my diet over to lean meats like chicken and fish, protein fruit shakes, and eating a lot more vegetables. I also take supplements such as omega 3 fatty acids. I also incorporate vitamins like magnesium, calcium and Vit D3 for the winter months especially. I hope none of this clashes with your renal diet but being 30 pounds lighter is such a great thing.

I wish you the best.