I do have out of session contact with my t and would contact her in a time of crisis or to follow up on something that is bothering me after session. I have gone months without contacting my t outside session times and have had weeks where I've had contact with her 1-3 times. It depends on how much of a crisis I'm in. Boundaries have never been discussed, but I'm very conscious of my t's time and space in making contact.
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