So, according to my wife (who is pretty good judge of my mood, if I am not not seeing it) I went through a depressive period from thxgiving to xmas, and then since about xmas I have been feel some days way up and I can tackle the world, and other days sorta sideways like I am both up and down? IDK...it's odd....easy to blow off the handle at people, easily over stressed, ready to walk away from job and get a new one. Very energetic, but tired of it all mentally. Can't slow down. Meditation is pointless there is no way I could focus on breath that long.
Hmm...sounds hypomanic to me...and maybe the little bits of 'down' in there are my discomfort with the hypomanic state?
IDK -- it's hard to get out....feel like I could shake outta my skin....can't sit still, etc....
You thoughts?
|