Thread: Words and T.
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Old Jan 22, 2015, 05:06 PM
Anonymous37844
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With words and T I have certain words which try to strangle and choke me when I try to say them. My T has said its ok I'm probably not ready, but if these words affect me as in panic attacks doesn't that mean I'm ready? To at least attempt to say them, my T keeps reminding me that every time we try to do this I destabilise.
I don't know what I need perhaps reassurance that others understand.
Hugs from:
ThisWayOut, Victoria'smom