Thread: Words and T.
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Old Jan 22, 2015, 05:39 PM
MindfulMoment MindfulMoment is offline
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Member Since: Oct 2014
Location: UK
Posts: 79
I'm the same Bipolarartist. Although I have no problems saying certain words in normal everyday conversations, when I'm relating them to myself in therapy I can't bring myself to say them, although I haven't told T this and tend to change the subject. I think your Ts right though, maybe trying not to force it and letting it happen naturally when your mind decides it is ready is perhaps the best approach.

MM