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Old Jan 22, 2015, 09:06 PM
Knittingismytherapy Knittingismytherapy is offline
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Member Since: Jan 2015
Location: Toronto
Posts: 30
Quote:
Originally Posted by Brown Owl View Post
It's funny how none of us seem to think of taking notes ourselves. I find it hard to remember afterwords things my T said. I might like to take notes myself. My T does not take notes. She doesn't remember everything.
I definitely jot down notes during and especially at the end of my sessions. My T helps me out together my list of what to focus on in the coming week. I find that I don't spend a lot of time writing notes during the session, but do immediately after, and during the week as I reflect on things. And then we use my notes to start the session.