Depends on the person and the severity of episodes. When I was younger I was exactly like you. But as I got older I developed my own coping skills. In addition with my meds it helps me a lot. But it also depends on the job too!!! Thankfully I do not have to work with too many people at a time. That helps me a lot. I have trouble keeping friends too. I was self employed for 7 years until my business tanked. I loved it then, It's a struggle for sure.