Quote:
Originally Posted by Bipolarchic14
Depends how bad it is. Med adjustments can help, exercising more, reducing sugars. Someone in my dbsa group mentioned that they set up a rewards system for themselves so if they do what they needed to get done then they can have the reward. They say it gives them something to look forward to.
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We have a DBSA group here, and I've been dying to go. It's marked on my calender and everything. I went once but there wasn't a meeting because it's on a 2nd Tuesday or something. I get confused.