Hypo mania is when I am happy - make plans and execute them. I think orderly thoughts that construct a plan for my life that I follow through on....then it gets manic. My plans become a bit over-the-top and I speed up fitting the whole undertaking into long days and long nights (little sleep) whether I am ripping out the kitchen cabinets, landscaping the back yard or starting a home cottage industry. Sometime before I finish I start falling - mostly I finish what I start, but find myself sick, exhausted, anxiety ridden, and feeling like a worthless waste of space because I am depressed and non-functional.