I started first time doing DBT, I've been trying to figure out why with each session I feel invalidated, silenced, coerced, and ignored. I thought I Was nuts , and then other people doing DBT described same symptoms without me saying anything. I'm sure its not DBT itself that is aimed at doing this but for me, it's made me angry, impatient , and I feel ignored..Once the session is over I'm always glad it is and the only thing I feel good about is not being there.

Anyone feel like this thats done DBT?