Thanks everyone. I contacted my therapist and he suggested hospitalisation. It still freaks me out as I will be in a strange hospital with different doctors. And being a long weekend it will be very boring. So I am trying to hang on until at least MOnday. Last night was awful but I managed to get through. This morning I feel crap but not as bad, although it does tend to get worse through out the day. It is such bad timing to feel so bad. This is a dangerous mood to be in, I know, but I am going to try and hold off the inpatient until Monday.