Quote:
Originally Posted by Blue_Bird
I used to, but now that I'm stable I don't ever use it. I have it set on my iPod to remind me 3 times a day to set my mood but I ignore it everyday even though it goes off as an alarm. Maybe it would be a good idea to start again. I always forget and because of that I usually don't see an episode coming. I would like one that tracks sleep too, because that's a big factor in my mood. I do however journal, not everyday, but by looking through my journal entries I can figure out my moods just not as a chart.
Does anyone know one that tracks sleep too?
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Moodtracker.com
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Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera.
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