there is a thing called music therapy, music is a good thing. i don't know if there really is too much of a good thing, but maybe that may be it. i love music too, i play the piano and taught it for awhile too. you should look into taking some music lessons like piano,flute or violin if possible for you. it is hard at the beginning but after awhile you get used to it. you don't have to be a virtuoso, just playing some little songs may help. its fun and not dangerous too.