Been in the black hole past few days and finally emerging. It's silly, but an easy way to tell is that I am posting on facebook silly things and commenting on people's posts. Another way is that I am responding to texts.

I can even feel a physical lightness in my chest. 2 days ago I never thought I would feel better again. The scary/sad part is that I know I will be back in that black hole again. Maybe in a day, maybe in a month, but I will be back and that makes me sad.

I need to just focus on the moment and not fear the future.