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You could take a break from one and try another for more than one appointment. And talk about how they see conversation about the therapy situation itself.
I would completely balk at/ be insanely pissed off at a therapist who told me that the therapist had goals for me. WTF is that about?
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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