Because of everything you just said. All of that happens to me. What I have noticed is that once I'm in that state of mind, I simply won't make good decisions and interpretations. I need to break concentration on what ever it is, even to binge watch a TV show and then sleep or something. Revisiting it several days later whatever I was thinking always seems nuts! But I succeed at doing that maybe 35%of the time. :-/ so...