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Today is my first day of eating healthier. It's going okay so far. I'm really craving chocolate milk though.
I am going grocery shopping this coming week. I need to remember to get sugar free popsicles for a treat and switch from whole to 2% milk to cut back on fat for my cholesterol.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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