I think you all misunderstood my problem... I feel like I could talk to her about how bad I feel and all the emotional things I go through. However, my life is stagnant right now and I also need someone to help me figure out logically how to get out of this rut.
I worry that it will be a waste of time to spend my sessions venting and raging and then go home for the rest of the week and stay in bed every day because I can't figure out how to get up and move on with my life and my therapist can't help me with both problems. 45 minutes seems too short, but I can't afford more time.