Quote:
Originally Posted by labyrinth572
I think you all misunderstood my problem... I feel like I could talk to her about how bad I feel and all the emotional things I go through. However, my life is stagnant right now and I also need someone to help me figure out logically how to get out of this rut.
I worry that it will be a waste of time to spend my sessions venting and raging and then go home for the rest of the week and stay in bed every day because I can't figure out how to get up and move on with my life and my therapist can't help me with both problems. 45 minutes seems too short, but I can't afford more time.
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Can you divide your time? Like 20 to schedule and 20 minutes to vent? I never seem to have enough time with my T. Before I go in to see her I try to think of the most concise way to verbalize what's going on with me. We still get talking and other things come up but it's a good start. Also is there a job center in your area? Ours is called careerlink. They can help you job search and prepare for interviews.