My T helped me to start moving forward by scheduling my days with strict timing of work, breaks, and exercise. I'm unemployed so I really need the structure. However, I found out pretty quickly how boring it became, especially since I mostly don't see anyone else during the day.

Since I'm looking for work, I don't actually have to socialize with anyone most days (until the interviews ). I don't have even a few friends who I could see regularly. The few girls I know have very busy schedules so I can't rely on seeing them.

I got bored by this schedule, which then made me feel depressed over the uselessness of the exercise, and how I'd be unhappy even if I got a job (since I have no career aspirations or dreams anymore).

This might not have been a problem, except that the very next day, I went totally off schedule and nursed my depression by watching tv and movies all day and eating sweets.

How to I stick to my T's plan, and also set up things to look forward to? Life feels pretty bleak at the moment.

Also, without a dream for myself I consider myself a waste of space. It's hard to stay on track when you're a worthless thing.