Quote:
Originally Posted by Catgirl7
I'm not on any meds, nor have I seen a doctor about it. As much as I would love to try medication and therapy, I'm embarassed to talk to someone face-to-face about it.. I know I should.. I really want to, but it's embarassing... Plus, I'm a young adult who still lives at home, & my parents would have to give me a ride, & they have no idea I have these thoughts, so... yeah.. 
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Having someone you can openly talk to about these feelings is important.
Have you ever considered seeing a school counselor or a religious leader? Anything you say to them, as long as you do not have intent to harm yourself or others, is completely confidential.