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Has your Pdoc asked you yet to keep a mood chart? That might be the best way for her to see what exactly your DX is. At this point the best thing to do is follow your T and Pdocs advice and learn the coping tools they can teach you. Here at PC we can't say if it's is or isn't something, we can say it sound like me or I've had that, I can relate.
Welcome.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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