I have been diagnosed with Chronic Fatigue Syndrome and it is a horrible illness to have. Have you been diagnosed? I find pacing my exercise, good diet and reducing stress where possible helps. I was nearly bedridden with CFS five years ago but have slowly been able to increase my ability to function. it is a long hard slog and I am in no way cured. I have been able to go back to casual work in the last year but even that is tough going physically and mentally. I find when I get hypomanic I totally overdo it and end up crashing physically when I come down. It feels like the worst flu ever and is hell to have with bipolar as well. I wish you all the best.