Quote:
Originally Posted by damage_case1987
You're irritated just in general. The mind is going off at a speed beyond Charlie Sheen on his worst coke day.
I would suggest meditation and giving some time to kids/older folks or some social work which makes you feel good inside.
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Damage_case,

I meditate daily, but some days, I don't. It does help though. I would love to do some social work, and I've thought about it before. It's one thing to think about doing, and another to put it in action. Haha. But, I'll definitely look into that. Thanks!