Thread: Relapsed
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Old Jan 26, 2015, 03:39 PM
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MattBemis MattBemis is offline
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Member Since: Nov 2014
Location: New Jersey
Posts: 126
First of all don't feel guilty or beat yourself up about relapsing. It's average to relapse 3 times in recovery before getting completely clean.

Secondly, therapy helps. My dual Diagnosis(substance abusers+BP) group therapy helped tremendously. Just know there are people out there going through the same thing as you and getting it all out helps. I also strongly reccomend building a sober support network.
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