Hi guys, I am diagnosed Bipolar and haven't gone to see my therapist in awhile because I am at college so I figured I would find a support group/forum of people that share the experience with me. I just wanted to say hello to everyone and I hope this will be a positive experience. I am feeling especially hopeless today and just want the seasons to change back to spring because winter triggers an especially low episode and I don't know if I can take it much longer. I have tried my happy light but it doesn't seem to work, does anyone else have any suggestions for SAD and Bipolar?
I am on 200 mg welbutrin as well as 150 lamotrigine and .5 ativan for anxiety.
Either way I just wanted to say hello to the community.