Quote:
Originally Posted by GreenMoss
I used to worry a lot before stressful situations... 'what if this happens, what if that happens' but it just seemed to get me all worked up and tense. What helps me most is just taking care of myself, being patient with myself and not beating myself up when something doesn't go ideally.  |
Well, that's a problem for me. I feel like I've tried(all these years) to dull my senses to situations as much as possible, isolating myself so much that I don't do anything when people treat me bad. Currently I am trying to fight it and feel like I am expecting too much, worrying about how I am going to look. So I end up frustrated when even the smallest things don't go well. I am not sure if this makes any sense.