Quote:
Originally Posted by healingme4me
Dealing with breaking compulsive thinking isn't easy. Perhaps choose a variety of ways to distract yourself, once those thoughts start creeping in?
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I probably have mild version of OCD, because nothing really distracts me. But even if i do have this mild OCD, i wont take pills for that, so i have to somehow handle this in natural way.
I can lose myself for a few minutes, but then again i feel this pressure of being dumped loser. Also, a lot of distractions can make things even worse, for example - in every book, film, tv show there are a lot of mentions of love and other relationship matters. I always feel much worse after dealing with those kind of things, which supposed to distract me.