I was diagnosed with general anxiety disorder, I had three sessions with a therapist and that was a year and a half ago,I decided to stop because I told her I was okay and was ashamed of how I truly felt.. My anxiety has got 100x worst,since then. My heart beat's to the extreme,I rash out in hives,which I haven't wore any clothes to show my chest or arms since the summertime, I shake, I feel dizzy.I also, have bad thoughts a lot, I sit in my room as soon as I get home and sleep, I don't want to go out anymore, I'd rather stay in my room, and not be around people. The only time I go out is when there is drinking involved,like a party, which I am, underage and in highschool and the only reason I love drinking is, the anxiety goes right away,and I feel like myself. I feel like everyone's staring at me,judging me, talking about me,every single day. I even feel uncomfortable in my own house. I hide all of these emotions,thoughts inside, and I tried telling my step mom or my family members that I want help and they don't understand it..they think I'm being bullied or something but I explain to them I'm not, just my anxiety is killing me. I don't tell them about my bad thoughts I get sometimes because when I told my therapist that my step mom said it was normal. I just need your guys help. What do you think I should do?