im relatively new to this, i usually post in the anxiety forums but lately i have been feeling really depressed and i dont know what to do. i know that anxiety and depression often go hand in hand, and i feel like i need to let some things out. i recently found out that my boyfriend is moving across the country because his work transferred him and despite constant reassurances from him that thing will be ok, i have fallen into a pit of depression...i cry over the stupidest things, i have been so irritable and mad at him for no reason lately, and even tho part of me wants to do things, all i seem to do is lay around and read/watch tv and be lazy. since i have some anxiety i usually am unable to relax and am always doing things but lately i have just been sleeping way more and just generally depressed. all these things sound like warning signs to me but i dont know if im being over anxious (there goes my anxiety again) about all this. i desperately want to figure out whats going on but am too afraid to open up to a doctor or therapist...talking about my feelings usually makes me squirm. oh and interspersed in all this i can get really hyperactive and come up w/ all kinds of things to do and sometimes i do them but then i come back down and am in a slump again. any advice/suggestions? id love some feedback, sorry for the long rant, i am just at my wits end about now.