Your T might be on the right track with this even though it's scary and you are afraid of the risks. You however have to go at your own pace. If you aren't comfortable yet dicussing certain things then you do not have too. But if it's avoidance because you are afraid to tell then that needs to be looked at. For me the more I talked about it the easier it got for me. YES it was hard and I did get alot of triggers and flashbacks, but it did in the long run help me to heal, and to recovery completely from PTSD.

Time heals, talking helps you get there, I wouldn't be saying this unless it was true. I know it's hard, but it does need to be discussed, but at your own pace.

<font color=red>~</font color=red><font color=blue>S</font color=blue><font color=green>u</font color=green><font color=blue>n</font color=blue><font color=green>d</font color=green><font color=blue>a</font color=blue><font color=green>n</font color=green><font color=blue>c</font color=blue><font color=green>e</font color=green><font color=red>~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>