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Old Jan 28, 2015, 10:06 AM
avlady avlady is offline
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Member Since: Jan 2013
Location: angola ny
Posts: 9,803
i hope you feel better, it will hopefully pass. if what you need to do is sleep, i think you should take a nap. i don't know why, but no matter what time of day it is, and if i'm stressed a long or short nap usually gets my symptoms in check again. You're under alot of pressure from school, that is alot as i remember being in college years ago, sometimes i could do nothing all day because i was worried i couldn't get the work done. it is a vicious circle. I have bipolar too, schitzophrenia and depression. needless to say, i didn't do great in school but passed as good as i could, i did what i was able to do. Take some ME time an have some tea, maybe chamomile, that usually works for me. I hope and pray you can get through this rough spot, it will get better, just take care of yourself first.
Thanks for this!
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