So now today is a new day and im feeling calmer. Do other people feel uncontrolable anger sometimes mixed with their anxiety? For me sometimes they go hand in hand and other times not. Just depends on the source of my anxiety i guess. When bad things happen i just get so overwhelmed and i feel soooo pissed off at the person who made the bad thing happen i could just scream except i never scream. So sometimes the pressure of the anger feels like it will explode but i never let it . Heck ive never hit anyone or even been in a fight. Sometimes tho i feel so out of control with the anger i fear ill do something crazy(like punching someone) and thats scary.