Quote:
Originally Posted by newtus
thank you. unfortunately im not getting good therapy right now. i only get to see a therapist for 30 min a month. thank you for the link.
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Glad to provide a link. The other day I found some articles at
Psych Central - Trusted mental health, depression, bipolar, ADHD & psychology information.
that discussed free alternatives to therapy. If interested let me know or search in the search box.