I've failed in my goals for the summer. I've jepodised my job, my home, my relationship. Yeah guilt. Anxiety.

I havent looked after myself for a few days. I've not been eating or drinking right (my water is currently undrinkable). I've been aiming to go shopping for 3 days now and it hasnt happened.

I feel a constant state of stress. I think it'd be best to go to hospital but so dont want to.