Ha, my T actually recommended to sleep with a teddy if it's helping me sleep. I do, it helps a bit and I really don't see a point feeling bad about it. I desperately need to sleep- any way I can calm myself a bit to get some helps.
I'm working in therapy to feel better, live happier life not to fit some stupid norm. I would expect my T to give me his reasons why he thinks I should get rid of something/ stop doing something. Saying it's because that's just not how grown-ups live/act wouldn't do...