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Labeling usually is a discussion of "symptoms". It can be an understanding of what the brain is doing... and possible ways to help if need be. The bad thing is when you see yourself in a negative way because of it.... or others using those labels in hurtful ways.
Also many of us want to indentify, learn and support others going through some of the same circumstances. Cancer, Sports, Spiritual and so on....
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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