well thank you all very much for your kind words and support. I am embarking into a new life, it feels as though i've been emotionally dead for the last 10 years. You know how they say you cant help someone who doesn't want to help themselves, well i'm the only one that can climb out of this hole i've been living in. Its scary though, the thought of a fall, but its never gonna get better if i dont try.
I went to college to be a social worker, i dropped out with three classes left!! how dumb!!! but i think im going back in the fall.......so anyway i know a little about the process, assesment, treatment plans, goal setting....all that kind of stuff. In the past i've never really stuck to anything....but i'm going to get well.
anyone know anything about neuro feedback therapy? this is a program my therapist has been pushing at me.....
Its taken me 12 years to figure out you cant live in the past....cut my looses, and move on with my life, hopefully with a more positive attitude. And I think i might have found some help with that here. Thank you all again....