Hey guys. I'm 19 and few days ago I posted here asking if I should email my therapist about some thoughts I've been holding in for the past few months. After reading all the answers, I decided to do it. So I sent the email and got a response and now I regret everything. I wish I didn't tell her, I wish I never even sent the email. Now she knows so many things that I've kept to myself for YEARS. It doesnt feel right at all and I wish I could just go back and undo everything. What do I do ? She wants to discuss it next week but now I dont. Should I just quit?