I don't know what my t and I would discuss if I saw him more than once a week. I alternate by seeing my t every week I don't see my pdoc, but on a week where I see my pdoc, I don't see my t. Basically mine are both just keeping an eye on me for any suicidal thoughts. I don't have any contact with my t or pdoc outside of sessions.

I but I agree that once a week is better than none and maybe you could slip a few extra ones in here and there, but they do get expensive.