Good advice from ppl who do understand and care.

For me, I'm myself's biggest critic. We really do need to give ourselves a break in that department.

I've hit some speed bumps in my life, and being a procrastinator, putting things off as long as I can... I have found for me, the sooner I can get my hindend some help, the faster I will feel better and the better life will be.

I too, would take up the offer of a B&B [bed and breakfast] if it was offered, and let them worry about my crap.

Take good care of you.